Currently unused elements that may be useful in the future.

 
 

Hatha Yoga for All

For everyone — beginner, intermediate, and advanced levels

Gentle Yoga for Women

For women over 55 who may be new to yoga or may be experiencing health issues

Yoga for Seniors

For older adults ( 65+)

Yoga with Baby

For new mothers and their babies

Yoga for High-Risk Pregnancy

For women with challenging pregnancies

Chair Yoga

For people with limited mobility