About Karen Weinthal, Yoga Therapist

  • Yoga Alliance certified
  • Integrative Yoga Therapy certified
  • 25 years yoga teaching experience
  • Experienced providing Yoga Therapy for Seniors, Childbearing women (including high–risk), Fibromyalgia, cancer treatment and recovery, and overweight
  • 30 years experience in Prenatal and Postnatal fitness
  • Co-Founder of Baby & Me Fitness Inc.
  • Author of Baby & Me Fitness Inc. Teacher’s Training Manual
  • Author of several published articles on related themes
  • Instructor of many Teacher’s Training Workshops
  • Lifelong yoga practitioner, teacher, doula, and mother
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Areas of Specialization

I have designed and led all kinds of exercise programs over the years. With a primary focus on yoga, I draw from many exercise methods to meet the needs of my clients: gentle stretching, somatics and aquafit.

  • Seniors
  • Pre/postnatal
  • High–risk prenatal
  • Overweight
  • Menopause, peri menopause