About Karen Weinthal, Yoga Therapist
- Yoga Alliance certified
- Integrative Yoga Therapy certified
- 25 years yoga teaching experience
- Experienced providing Yoga Therapy for Seniors, Childbearing women (including high–risk), Fibromyalgia, cancer treatment and recovery, and overweight
- 30 years experience in Prenatal and Postnatal fitness
- Co-Founder of Baby & Me Fitness Inc.
- Author of Baby & Me Fitness Inc. Teacher’s Training Manual
- Author of several published articles on related themes
- Instructor of many Teacher’s Training Workshops
- Lifelong yoga practitioner, teacher, doula, and mother
Areas of Specialization
I have designed and led all kinds of exercise programs over the years. With a primary focus on yoga, I draw from many exercise methods to meet the needs of my clients: gentle stretching, somatics and aquafit.
- High–risk prenatal
- Menopause, peri menopause